(no subject)
Jan. 8th, 2017 11:26 amI have meditated each day and am feeling good about it. Last night, however, I didn't have a chance for me until I went to bed. I tried meditating lying flat on my bed. I got 5 minutes in, but was very uncomfortable during the whole time. Not physically uncomfortable, but mentally. I had a difficult time feeling good about meditating. Will not be doing that again. Mornings are best for me. Weekday mornings there is no problem, it is the weekends that are going to be a problem.
It is becoming easier.
It is becoming easier.